There are many different reasons for people to learn martial arts: to learn self defense, to keep physically fit, to learn philosophy, to reduce stress and to develop discipline. For whatever reason you are looking, we want to make a difference in your life. We will custom fit the martial arts to your needs and goals, and to recognize your personal characteristics.
BENEFITS FOR CHILDREN
Our students develop a range of skills that enable them to succeed in all areas of life. This is particularly important for children, who need the guidance and support of parents and others to develop the skills they need to become capable and balanced adults.
We will help your child become a strong and productive member of society armed with character, strong self-discipline and a healthy self-image. At United Studios of Self Defense, we work hard to make your child’s experience with the Martial Arts a safe and productive one.
In the USSD Martial Arts program, children will improve:
- Strength & Endurance
- Concentration Skills
- Respect for themselves & others
All of this is achieved in an environment where the camaraderie created by shared challenges creates a sense of trust and recognition of individual achievement. Students advance at their own pace, without the pressure that is often such a part of team sports.
The practice of Martial Arts, when done properly and under the guidance of a professional USSD Instructor, is safer than most school sports. It is a workout routine that improves focus and self-discipline, developing the mind as well as the body. Students learn to control themselves and to respect others, which naturally leads to a respect for self. This benefit often carries over into school, helping to not only improve behavior, but academic performance. Students learn how to use their energy in a positive manner and not to be aggressive towards others. Experts agree that, rather than promoting violence, Martial Arts open the door to building a solid foundation of self-confidence and a healthy sense of self-worth. The core philosophy of USSD Martial Arts training is non-violence. Our training enables students to respond in a calm and controlled way that will stop, rather than escalate violence, should violence be unavoidable.
BENEFITS FOR TEENS & ADULTS
For the teen or adult student, the martial arts provides a balanced improvement of both mind and body. The USSD Teen & Adult Program is designed to provide you with the principles of self-defense while strengthening your stamina & physical ability. In addition, the techniques and training fundamentals you learn will be adjusted to fit your needs and interests, whether your goals are to learn to defend yourself, get in shape, become more flexible, reduce stress or otherwise.
- Relieve stress
- Increase flexibility
- Build muscular strength and endurance
- Improve discipline
- Develop coordination
- Learn practical self-defense techniques
The martial arts offer the adult student many unique benefits:
For a professional who is looking for that added mental edge in business, recent studies show that adults who exercise have lower blood pressure, increased muscular strength and better flexibility than those adults who do not exercise. They can cope with high levels of stress and have a confident self-image.
For someone who wants to learn self defense skills, especially with the crimes of violence that have increased dramatically nationwide, training at United Studios of Self Defense will give you the confidence you need to take control of any situation. Not only will you learn the physical principles of self-defense, but also the mental awareness you need to recognize and avoid problem situations.
Since 1968, USSD has been the pioneer in perfecting the teaching of martial arts for self defense on an instructor/student basis. The USSD Private Training program allows students to progress at their own pace and to focus on their needs and interests. USSD’s unique self-defense system allows the beginner and advanced student alike to adjust the techniques to fit their physical ability, strengths and limitations.
Private training allows students to receive direct critique and motivation from the Instructor, expediting their advancement and understanding of techniques and principles. The Private training program also provides a flexible training schedule, fitting the lessons to the students availability.
Some of the benefits of private training include:
- Advance yourself up to 4 times faster than with group lessons alone.
- Private instruction allows you to advance at your own pace.
- All of the attention is on you, so any corrections are immediate.
- Gives you the time you need to process what you have learned.
- Students with private lessons are more likely to achieve black belt.
- Flexible scheduling lets you fit the lessons to your availability.
- Lessons can be modified to your physical ability, age and interest
- You will be more motivated as you see how quickly you progress.
We offer classes in Kid’s Karate, Kempo Martial Arts, Shaolin Kung Fu, Self Defense, Anti-Bullying Techniques and Kickboxing. Our Martial Arts School is located in the heart of Murrieta, California. We welcome all communities in the Murrieta Area serving families in Murrieta, Temecula, Wildomar, Canyon Lake, Lakeland Village, Lake Elsinore, Winchester, Menifee, La Cresta, Lake Village, Los Ranchitos, Valle De Caballos, Dutch Village, South Park, Fallbrook and other surrounding communities.